As a bariatric patient, there are many lifestyle changes that you will have to make after surgery. Health will be your main priority and you will spend a great deal of time ensuring you are following the guidelines from your surgeon. One of those guidelines will be that you must drink 64 ounces of water a day. Read the blog to discover some tips that can help you keep up with the necessary water intake!
During your pre-op journey, you might be put on a liquid diet to help shrink your liver prior to surgery. Once you have the procedure, you will again be on a liquid diet as your stomach heals. During this period, it is especially important that you watch out for deficiencies. Read the blog for some tips on how to keep a consistent vitamin routine during the pre-op stage.
Weight loss surgery brings many changes, both physically and mentally. So many people think that the biggest change will be from the physical weight loss when in reality the biggest change must be with your mind. Read the blog to find out how to deal with the psychological changes that can come after WLS.
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