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Resetting Your WLS Journey

Resetting Your WLS Journey
It’s the New Year! That means new goals to set for yourself. If you are on a weight loss surgery journey, chances are the holidays were really tough for you. No matter how far out you are, holiday foods can be very tempting. If you caved on some holiday treats, don’t beat yourself up about it. Keep reading to learn how you can stay accountable with yourself this New Year.

Snack Ideas After Weight Loss Surgery

Snack Ideas After Weight Loss Surgery
As bariatric patients, we are limited with how much we can eat in a day. This is why it is so important that we make the best choices possible. Snacking is one of the biggest culprits of regain, so it is critical to know the best foods to eat and the ones to avoid after weight loss surgery. Keep reading to discover some great snacks for after WLS.

Skin Issues After Weight Loss Surgery

Skin Issues After Weight Loss Surgery

Yes, your skin can change after surgery. We all know about excess skin. This happens as a result of the quick weight loss. However, there are more changes that can come with your skin. Keep reading to learn more about the changes your skin can experience after WLS.