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Vitamin Routine During Liquid Diet

Vitamin Routine During Liquid Diet
During your pre-op journey, you might be put on a liquid diet to help shrink your liver prior to surgery. Once you have the procedure, you will again be on a liquid diet as your stomach heals. During this period, it is especially important that you watch out for deficiencies. Read the blog for some tips on how to keep a consistent vitamin routine during the pre-op stage.

Resetting Your WLS Journey

Resetting Your WLS Journey
It’s the New Year! That means new goals to set for yourself. If you are on a weight loss surgery journey, chances are the holidays were really tough for you. No matter how far out you are, holiday foods can be very tempting. If you caved on some holiday treats, don’t beat yourself up about it. Keep reading to learn how you can stay accountable with yourself this New Year.

What To Expect During The Pre-Op Stage

What To Expect During The Pre-Op Stage
You have decided to have weight loss surgery. This exciting journey starts with the pre-op stage. It can be overwhelming when you are getting ready for surgery. There are so many appointments and rules that you have to follow. It can be challenging trying to figure out how to navigate through everything. So, here are a few things to expect during the pre-op stage to help you prepare for your journey.