As a bariatric patient, the first year is when you will see the greatest weight loss. It’s what I like to call the honeymoon stage. However, there will come a time when that stage is over. As you get further out, things will become a little more challenging. The weight loss will slow down and your body will begin to adjust to the new way of living. Read the blog to find out how you can get through being stagnant.
Weight loss surgery has become a great way to fight obesity. Many people struggle with losing weight solely through diet and exercise, so it is wonderful that there is another option. Weight loss surgery patients experience fast weight loss with bariatric surgery, which is wonderful because you are able to receive immediate gratification. However, often loose skin comes with this fast weight loss. So, why does loose skin happen and is there anything you can do to prevent it? Let’s talk about it.
Sitting disease is making huge headlines, and even the healthiest people should worry because working out after a long day of sitting does not combat the dangers of a sedentary lifestyle. So how can we implement more activity into our daily lives, without (in addition to *cough, cough* ) the gym?
Page 1 of 9