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Bariatric Friendly Halloween Treats

Bariatric Friendly Halloween Treats
With Halloween right around the corner, I was in the spirit to make some Halloween treats that are bariatric friendly. Your sweet tooth will love these super light treats!

5 Tips to Get Through a Plateau

5 Tips to Get Through a Plateau
As a weight loss surgery patient, it is extremely satisfying losing so much weight so quickly. However, there will come a point where that weight loss slows down. Many people experience plateaus which can be extremely frustrating. These 5 tips will help you break through a plateau and get back on track.

How much weight can you expect to lose after weight loss surgery?

How much weight can you expect to lose after weight loss surgery?
People often ask “how much weight can you expect to lose after weight loss surgery?” This is a fair question and is one that you might be asking yourself if you are in the pre-op stage. The short answer is, it depends.