Weight loss surgery has become a great way to fight obesity. Many people struggle with losing weight solely through diet and exercise, so it is wonderful that there is another option. Weight loss surgery patients experience fast weight loss with bariatric surgery, which is wonderful because you are able to receive immediate gratification. However, often loose skin comes with this fast weight loss. So, why does loose skin happen and is there anything you can do to prevent it? Let’s talk about it.
Our hormones are constantly regulating themselves by what we do or do not eat, so there is should be no surprise that after weight loss surgery you’ll have to be mindful of your hormones. Let’s break down some of the hormonal changes you may encounter during your weight loss journey.
Sitting disease is making huge headlines, and even the healthiest people should worry because working out after a long day of sitting does not combat the dangers of a sedentary lifestyle. So how can we implement more activity into our daily lives, without (in addition to *cough, cough* ) the gym?
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