Barimelts Blog

Can't decide what to cook for dinner? We've got this bariatric friendly fried rice recipe for dinner and cheesecake stuffed strawberries for dessert. Check them out!

Life after weight loss surgery is quite the adventure. You will be making so many positive changes and over time you will start to feel like it is your new...

Here you are, on the Loser’s Bench. You made it through surgery, the liquid stage, the puree stage, and you’re now on the soft foods stage. Congratulations! So, what snacks can...

You might be one of many affected by loose skin after having bariatric surgery. If you're thinking about having plastic surgery, this is the series for you! My Surgery Experience...

Wondering how to handle Thanksgiving right after weight loss surgery? Read the blog for tips on sticking through your routine during the holidays.

After weight loss surgery, protein is one of the most important things you need to remember to get enough of. There are so many benefits from protein after weight loss...

As a bariatric patient, it is very east to develop a vitamin deficiency. It is critical that you start a vitamin regimen to ensure you are getting the proper nutrition....

After weight loss surgery, you will be following a strict diet. Use these five tips to take on the puree stage on your WLS journey.

If you have not already learned about slider foods after weight loss surgery, now is the time. Read the blog to learn what slider foods are and how they can affect...

Did you know there is a hunger hormone? There sure is! Ghrelin is the hunger hormone that is produced in your gut. It plays a huge role in signaling to...

A bariatric patient speaks on her regrets after weight loss surgery. Read the blog to learn some tips on the things you can avoid to not experience similar regrets.