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How to Encourage Others to Get Healthy

How to Encourage Others to Get Healthy
As a weight loss surgery patient, you will find that it is extremely important to be surrounded by healthy minded individuals. It can be really easy to fall off the wagon if you don’t have the right support system motivating you. One of the hardest things to overcome after bariatric surgery is trying to make healthy changes when your partner or someone you spend a significant amount of time with does not want to make those healthy changes as well. 

What Can you Expect to Eat 4 Years Post-op Bariatric Surgery?

What Can you Expect to Eat 4 Years Post-op Bariatric Surgery?
Weight loss surgery brings many changes to your eating habits. You will be eating significantly different the first few months and even first few years after weight loss surgery. There will be a time though that your restriction isn’t as strong, so it is important to reinforce those healthy habits right from the start of your weight loss surgery journey. Your diet will change the farther out you get, but always remember to choose nutritious foods to ensure you are not getting deficient. 

How to Beat Food Addiction after Weight Loss Surgery

How to Beat Food Addiction after Weight Loss Surgery
Weight loss surgery has quickly become a popular treatment for obesity. It is saving lives and giving people the opportunity to fight health conditions such as diabetes, high blood pressure, high cholesterol and so many more. It truly is an incredible experience to be able to transform through bariatric surgery. There are so many amazing benefits from the surgery, but one thing people often forget is that it is just a tool. It can be easy to assume that bariatric surgery will fix everything when it comes to obesity, but this is not the case. Bariatric surgery helps jump start the journey, but it does not cure the underlying reason of obesity for many people: food addiction.