You have decided to have weight loss surgery. This exciting journey starts with the pre-op stage. It can be overwhelming when you are getting ready for surgery. There are so many appointments and rules that you have to follow. It can be challenging trying to figure out how to navigate through everything. So, here are a few things to expect during the pre-op stage to help you prepare for your journey.
The information about foods is ever changing, it seems everyone is an expert and everywhere you turn someone is contradicting the latest health development. So how do you stay on track? Should you seek guidance from a dietitian or a nutritionist? Let's start with the basics like what's the difference?
People often ask “how much weight can you expect to lose after weight loss surgery?” This is a fair question and is one that you might be asking yourself if you are in the pre-op stage. The short answer is, it depends.
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