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10 Things NOT to do after Bariatric Surgery

10 Things NOT to do after Bariatric Surgery
Having weight loss surgery is life changing! There are so many positive things that come from bariatric surgery, but it is important to remember that the surgery won’t fix everything. Here are 10 things not to do after weight loss surgery!

Bariatric Friendly Protein Balls Recipe

Bariatric Friendly Protein Balls Recipe
Do you have a sweet tooth? I know I do! One of the hardest things for me to give up after weight loss surgery was sugar. I’ve spent the last several years trying to find creative and healthy ways to still get a little sweetness in my life when I can! Today I want to share with you one of my favorite recipes that is not only sweet, but also full of protein. PROTEIN BALLS!