Cooking after bariatric surgery can be tricky. We can only eat small amounts of food at a time and we must make sure we are getting the correct amount of protein and nutrition in to ensure we stay healthy.
One of the most annoying things after bariatric surgery is having a lot of leftovers and then being stuck eating the same thing for days. Lately I have really been enjoying making single serving meals for myself. It makes it easier for me and ensures that I don’t have to eat the same thing for dinner every single night. Here is one of my favorite recipes to enjoy after weight loss surgery.