It’s a new year and we have new goals to crush! Whether you are trying to lose the rest of your weight or run a 5k, it is important to set healthy goals to focus on for the new year. One of those goals should be to make sure you are taking your vitamins. You might not think it is a big deal, but as a bariatric patient it should be one of your top priorities.
After bariatric surgery, deficiencies can be extremely dangerous. You will not be able to achieve your goals if you are struggling with deficiencies. They can take a huge toll on your body and make it to where you cannot function as well. If you have your mind set on running a 5k, you need as much energy and nutrition possible to fuel your body. Unfortunately, after bariatric surgery, this can sometimes be difficult to do. That is why it is critical for you to start a vitamin regimen to make sure you are staying as healthy as possible.
It is an exciting time to start a regimen because Barimelts just launched their NEW Multivitamin with Iron! This is an amazing supplement to start with because it pretty much has everything you need as a bariatric patient. Vitamins A, B, C, K, D and Iron are some of the key vitamins in this multivitamin. Finding a well-rounded multivitamin should be one of the first things you do as a bariatric patient. You hear it all the time as bariatric patients just how important it is to take your vitamins. We are not lying when we say this. As a fellow bariatric patient, I suffered from Vitamin D and Iron deficiencies and it really affected my overall health. I did not make it a priority, which caused me to suffer.
After weight loss surgery, we can sometimes be sensitive to supplements because our stomachs are different. I struggled for years trying to find a multivitamin I could tolerate. I spent years getting even more deficient because I was not taking my vitamins due to this sensitivity I had. That is, until I found Barimelts! My levels are so much better now and I feel healthier than ever because I know I am getting the extra dose of vitamins that my body needs. I am able to take my vitamins without feeling sick and I actually look forward to it because they are so tasty.
2021 is going to be our year! However, we cannot achieve our goals unless we are healthy. To stay healthy, we MUST take our vitamins. The new year brings a new focus that we all need as bariatric patients. Use this time to reset and set a new routine with your vitamins. Trust me, you do not want to get deficient. Take away the stress of getting deficient with this new multivitamin with iron. I know you will not be disappointed!