Italian Sausage and Peppers Over Zucchini Pasta

Looking for inspiration for your next bariatric-friendly meal? Well look no further! Our friend Ked shared the perfect dinner recipe. Check it out below.

Ingredients 

• 1 package of Italian sausage
• 1 onion diced
• 1 red bell pepper diced
• 1 orange bell pepper diced
• 1 yellow bell pepper diced
• Minced garlic
• Seasoning of choice
• 1 jar spaghetti sauce (I prefer Rao’s)
• Zucchini noodles
• Parmesan cheese
• Olive oil
• Garlic powder
• Onion powder
• Oregano

1. Cook sausage in olive oil for 10-12 minutes over medium-high heat (turning over once) and set aside.
2. Cook peppers and onions in the same pan for 8 minutes.  Add minced garlic and cook for 4 more minutes.
3. Cook your zucchini noodles and set aside.
4. Stir the Rao’s Sauce into the pan with the peppers and onions. Slice the sausage into 1/2-inch pieces and add to the pan as well.
5. Fold zucchini noodles into the mixture and allow to cook for 4 minutes on medium-low.
6. Season to taste with seasonings listed.
7. Serve and top with Parmesan cheese as a garnish.