Cinnamon Blueberry Yogurt Recipe

Breakfast after Bariatric surgery doesn't have to be boring! Your weight loss journey can be challenging, but you don't have to sacrifice taste or nutrition on the way. 

Here is a quick and easy, protein-packed, weight loss breakfast recipe you can try at home!


Cinnamon Blueberry Yogurt Recipe

Per Serving: 280 calories; 14g fat; 20g carbohydrates; 22g protein; 7g fiber


  • 6 ounce plain nonfat Greek yogurt
  • ⅛ cup chopped walnuts
  • ¼ cup blueberries
  • ½ ounce chia seeds
  • Cinnamon to taste

*Makes one serving

Instructions: Combine all ingredients in a bowl. Stir and serve!

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