Breakfast after Bariatric surgery doesn't have to be boring! Your weight loss journey can be challenging, but you don't have to sacrifice taste or nutrition on the way.
Here is a quick and easy, protein-packed, weight loss breakfast recipe you can try at home!
Cinnamon Blueberry Yogurt Recipe
- 6 ounce plain nonfat Greek yogurt
- ⅛ cup chopped walnuts
- ¼ cup blueberries
- ½ ounce chia seeds
- Cinnamon to taste
*Makes one serving
Instructions: Combine all ingredients in a bowl. Stir and serve!