Barimelts Blog

Your gastric bypass journey is a powerful step toward transformation, but sometimes, your body speaks up in uncomfortable ways. If you’ve experienced vomiting after gastric bypass surgery, you’re not alone....

Your bariatric journey is unique, and so are your nutritional needs. Whether you’re fresh off surgery, years into maintenance or pairing your plan with GLP-1 therapy, one thing hasn’t changed...

Vitamin C plays a critical role in recovery after gastric bypass. It helps rebuild tissue, supports your immune system and assists with iron absorption, three things your body relies on...

After gastric sleeve surgery, you’re focused on healing, staying nourished and adjusting to your new routine. But one thing that might not be on your radar? Your oral health. Many...

If you're experiencing hair shedding or thinning after bariatric surgery, know this: you're not alone. For many women, this part of the journey can feel disheartening, but it’s also incredibly...

After bariatric surgery, figuring out the best way to eat can feel overwhelming. You're now paying closer attention to portions, protein, and how your body reacts to different foods, and...

Gastric bypass surgery can be an incredible step toward better health, but like any big change, it can come with a few surprises. One that doesn’t always get talked about...

If the number on the scale has stopped moving or has started creeping back up, you’re not alone. Hitting a plateau or regaining a few pounds after gastric bypass surgery...

Acid reflux happens when stomach acid flows back into the esophagus, causing discomfort like heartburn, regurgitation, and even a chronic cough. For bariatric surgery patients, these symptoms can become more...

If you’re navigating the pureed phase of your diet following gastric sleeve surgery, you’re in an important part of your recovery journey. This stage is about healing and ensuring your...

Master your two-year post-op gastric sleeve diet with proven tips for sustained weight loss, effective supplements and healthy habits from Barimelts. 

Thanks to social media influencers, tech moguls and Hollywood superstars, semaglutide (pronounced “sem-uh-gloo-tide") has been a talking point recently. Praised for its role in weight loss, this medication has captured...