ou just made one of the biggest decisions of your life and decided to have weight loss surgery. Your life is about to change, and you will start a new journey towards healthy living. One of the most challenging parts of this journey is the first week after surgery. There are so many drastic changes and it can be difficult to settle into your new way of living. Here are a few tips to help you through that first week.
Vacations! You could never get enough of them, filled with amazing food, spectacular drinks, and all of the plush surfaces one could ever want. Learn how the tips to plan a vacation after weight loss surgery that won't set you back in extra pounds.
The information about foods is ever changing, it seems everyone is an expert and everywhere you turn someone is contradicting the latest health development. So how do you stay on track? Should you seek guidance from a dietitian or a nutritionist? Let's start with the basics like what's the difference?