Vacations! You could never get enough of them, filled with amazing food, spectacular drinks, and all of the plush surfaces one could ever want. Learn how the tips to plan a vacation after weight loss surgery that won't set you back in extra pounds.
The information about foods is ever changing, it seems everyone is an expert and everywhere you turn someone is contradicting the latest health development. So how do you stay on track? Should you seek guidance from a dietitian or a nutritionist? Let's start with the basics like what's the difference?