Jan 31, 2019
Posted by: Macielle Betances
active lifestyle,
activity,
add movement,
bariatric,
bariatric community,
Bariatric Lifestyle,
bariatric surgery,
gastric bypass,
Gastric Sleeve,
healthy habits,
lifestyle,
Macielle B,
motivation,
parking,
post-op,
sedentary lifestyle,
self improvement,
sitting disease,
support,
taking the stairs,
walking,
walking meetings,
water,
weight loss,
weight loss surgery,
wls journey,
workplace
Sitting disease is making huge headlines, and even the healthiest people should worry because working out after a long day of sitting does not combat the dangers of a sedentary lifestyle. So how can we implement more activity into our daily lives, without (in addition to *cough, cough* ) the gym?
