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Posts tagged "negative self-talk"

Is Social Media Affecting Your WLS Journey?

Apr 10, 2019 Posted by: Macielle Betances Beyonce, Comparison, Imposter Syndrome, IRL, Macielle B, negative self-talk, Perfection, Real Life, Self-sabotage, Social Media, Unfollow, Unhappiness, WHO, wls, wls journey, World Health Organization

As much as we all love social media it's effects can be hurtful for our psyche! This can affect all areas of our lives. With a little mindfulness, we can help cancel out those nasty thoughts. Check them out here.

Is Your Environment Setting You Up For Self-loathing?

Jul 25, 2018 Posted by: Macielle Betances bariatric, bariatric community, body shaming, cosmetic surgery, head space, latinas, mental health, negative self-talk, self-loathing

You know that saying "you're a product of your environment," well you could also be what you hear.