Having weight loss surgery brings many changes. One of those changes is how you interact with people when it comes to food. You don’t realize it until after surgery, but food is everywhere. Most social events have some sort of food and drinks, so it is important as a bariatric patient to know this going into it.
As much as we try to plan, we often forget the reality of how human and forgetful we are. So yeah, there are days when you forget your lunch or just want to go grab dinner with friends. No need to fret, you can still make smart decisions without breaking a sweat with these tips.