Feb 10, 2020
Posted by: Kim Hembree
bariatric,
bariatric community,
bariatric diet,
Bariatric Lifestyle,
Bariatric Nutrition,
Bariatric tips,
diet,
Healthy Habits,
healthy living,
post op tips,
things to avoid,
Things To Know,
weight loss,
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weight loss patient,
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Weight Loss Surgery Tips,
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WLS Tips
After weight loss surgery, you must say goodbye to the unhealthy foods and habits that you had prior to the procedure. One of the things you will need to say goodbye to is soda. Keep reading to find out some of the effects soda can have after WLS.
Jan 01, 2020
Posted by: Kim Hembree
bariatric,
bariatric community,
bariatric diet,
Bariatric Lifestyle,
Bariatric Nutrition,
bariatric surgery,
Bariatric tips,
diet,
habit building,
Healthy Habits,
healthy living,
weight loss,
weight loss diet,
weight loss patient,
weight loss surgery,
Weight Loss Surgery Tips,
wls,
wls community,
wls diet,
wls journey,
WLS Tips
It’s the New Year! That means new goals to set for yourself. If you are on a weight loss surgery journey, chances are the holidays were really tough for you. No matter how far out you are, holiday foods can be very tempting. If you caved on some holiday treats, don’t beat yourself up about it. Keep reading to learn how you can stay accountable with yourself this New Year.
Jan 29, 2019
Posted by: Macielle Betances
bariatric community,
Bariatric Lifestyle,
Bariatric Nutrition,
bariatric surgery,
Bariatric tips,
diet,
dining out,
eating out,
food tips,
fried foods,
gastric bypass,
Gastric Sleeve,
lifestyle,
Macielle B,
portion control,
post-op,
restaurant,
sauces,
things to avoid,
weight loss,
what to eat after wls,
what to order,
wls
As much as we try to plan, we often forget the reality of how human and forgetful we are. So yeah, there are days when you forget your lunch or just want to go grab dinner with friends. No need to fret, you can still make smart decisions without breaking a sweat with these tips.
