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Snack Ideas After Weight Loss Surgery

Snack Ideas After Weight Loss Surgery
As bariatric patients, we are limited with how much we can eat in a day. This is why it is so important that we make the best choices possible. Snacking is one of the biggest culprits of regain, so it is critical to know the best foods to eat and the ones to avoid after weight loss surgery. Keep reading to discover some great snacks for after WLS.

Acid Reflux After Weight Loss Surgery

Acid Reflux After Weight Loss Surgery
Weight loss surgery is a tool that helps thousands of people lose weight. There are so many positive changes that come after the procedure. However, there are side effects from having bariatric surgery that you must be aware of. Keep reading the blog to learn more about acid reflux after WLS. 

Getting Through A Stall

Getting Through A Stall
There are ups and downs when you are on a weight loss surgery journey. For the most part, it is an exciting new chapter in your life. It is so rewarding seeing the scale drop and feeling your clothes get looser. However, there are some frustrating parts of weight loss surgery. One of those frustrating things is when you hit a stall on your journey. Read the blog for some tips on how to get through a stall on your WLS journey.