Jul 10, 2019
Posted by: Laura Vazquez
active lifestyle,
activity,
add movement,
bariatric,
bariatric community,
bariatric diet,
Bariatric Lifestyle,
bariatric surgery,
barimelts,
weight loss,
weight loss diet,
weight loss surgery,
Weight Loss Surgery Tips,
wls,
wls community,
wls diet,
wls journey,
WLS Tips
It can be extremely difficult to reset after weight loss surgery, especially if you are many years post-op. You will have to make some huge changes and it will physically and mentally be hard at first. Read the blog to find out some great tips to make the journey a little bit easier.
Jan 31, 2019
Posted by: Macielle Betances
active lifestyle,
activity,
add movement,
bariatric,
bariatric community,
Bariatric Lifestyle,
bariatric surgery,
gastric bypass,
Gastric Sleeve,
healthy habits,
lifestyle,
Macielle B,
motivation,
parking,
post-op,
sedentary lifestyle,
self improvement,
sitting disease,
support,
taking the stairs,
walking,
walking meetings,
water,
weight loss,
weight loss surgery,
wls journey,
workplace
Sitting disease is making huge headlines, and even the healthiest people should worry because working out after a long day of sitting does not combat the dangers of a sedentary lifestyle. So how can we implement more activity into our daily lives, without (in addition to *cough, cough* ) the gym?
