Deciding whether to have weight loss surgery can be one of the most important decisions an individual can make in their lifetime. Lifelong changes to nutrition, exercise, and an overall dedication to health are important factors that individuals should take into account before committing to having bariatric surgery. So how do you know if it’s …

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Ahh sugar.  We love it, we hate it – and once you try it probably can’t live without it! Going through Bariatric surgery means you now have to pay very special attention to the types of food you intake. And if you happen to have other health conditions going on then you must be even more cautious. …

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